A brief recap of the Vitalifts Symposium by the Sea, of which Dr. Smith was a guest lecturer, discussing Functional Medical Testing.
To start your integrative approach to Hypothyroidism:
Avoid certain types of foods in large quantities. These include the following:
Cabbage, turnips, brussel sprouts, broccoli, cauliflower and bok choy. Other substances like peaches, pine nuts, strawberries and spinach may stimulate goiters. Their effects are by inhibition of the uptake of iodine by the thyroid gland. One can preserve the nutritional value of those vegetables by steaming or cooking them.
- Difficulty Concentrating
- Craving salt or sugar
- Problems with morning waking
- Decreased Libido
Adrenal fatigue may be described as any biochemical, psychological, physical or emotional stress or stressors that depletes the bodies cortisol.More, in fact, it is when the adrenal glands cannot keep up with he stress response placed on the body.
Easy Avocado/Tomato Salad
Organic Tomatoes Sliced
Fresh crushed garlic (about 2-3 cloves)
Jalapeno pepper chopped
1 Avocado chopped
Organic olive oil (1/4 cup)
1 Squeezed lemon
Substitute salt (sprinkle)
Place in a container and shake up or mix and enjoy!
Why Are These Ingredients Good For You?
So often we see advertisements on TV and social media platforms about various CoQ10 Supplementations, So…
WHAT IS CO-ENZYME Q10?
CoQ10 is a fat soluble compound that is made inside the cell. It is vital because it is a cofactor in generating the synthesis of ATP. ATP is the main storage form for energy. It also possesses anti-oxidant properties that can positively impact the physiology by fighting infections, (such as flu or COVID), and stimulation of the immune system against diseases.
Cholestyramine: Is a binder for the biotoxins to remove
Biofilm Agents: breaking agents
Xylitol: breakup biofilms in mouth and GI Tract
Biocidin: Liposomal oral spray, antifungal and antiparasite
Monalaurin: Antimicrobial usage for Lyme’s patients
Intestin-OL: orthomolecular product – 1 at bedtime
Biocidin then Xylitol and lactoferrin – once daily
Biocide then Xylitol and Lactoferrin daily